# Fatigue
Keywords: fatigue, multiple sclerosis, exhaustion, primary fatigue, secondary fatigue, energy management, cognitive behavioral therapy, physical training, muscle strength, hydration

> This page provides an overview of fatigue as a common symptom of multiple sclerosis, detailing its causes, impacts, and management strategies, including both non-medication approaches and lifestyle adjustments.

## Details
- [What is Fatigue?](#): Fatigue, originating from the French term for exhaustion, is a prevalent symptom in multiple sclerosis, characterized by abnormal tiredness and reduced energy, impacting daily life.
- [Major Exhaustion: Effects](#): Fatigue can vary in intensity, leading to challenges in daily tasks and work, sometimes becoming chronic and significantly affecting quality of life.
- [Causes of Fatigue](#): Fatigue can be primary, directly linked to MS-related nervous system damage, or secondary, influenced by sleep disorders, depression, or medication side effects.
- [Managing Fatigue](#): Non-medication strategies like energy management, cognitive behavioral therapy, and physical training can help alleviate fatigue symptoms.
- [Five Tips for Fatigue](#): Practical advice includes prioritizing tasks, engaging in moderate physical activity, staying hydrated, communicating with others about the condition, and managing body temperature.